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Gingered Pumpkin-Pear Soup

Thanksgiving. Autumn. Turning Leafs. Enjoy this low fat recipe that brings to light the rich and earthy flavors of fall as the opener for your Thanksgiving feast or as a warmer for a chilly autumn evening.

Ingredients

  • 1 medium size pumpkin (about 3 lb), cut in half and seeded
  • 1 Tbsp butter
  • 2 sweet onions, chopped
  • 3 tsp fresh ginger, grated
  • 3 ripe sweet pears, peeled cored and chopped
  • 4 cups chicken or vegetable broth
  • 1 cup dry white wine
  • 2 tsp curry powder
  • ½ tsp black pepper
  • 1 tsp coarse sea salt
  • Garnish: 1 pear cored and thinly sliced

Preparation

  1. Preheat oven to 375°F / 190°C
  2. Place halved and seeded pumpkin, cut sides down, on a baking sheet. Bake for 45 minutes until tender. Cool. Scrape pumpkin pulp from peel with a spoon. Set aside in a bowl.
  3. Melt butter in a heavy pot over medium heat. Add onions, pears and ginger. Saute for 10 to 15 minutes until tender.
  4. Add pumpkin pulp and saute for 5 more minutes
  5. Add broth and wine and bring to a boil over medium-high heat
  6. Add curry powder, black pepper and salt. Stir well, and let simmer for 20 minutes.
  7. Puree soup with a chopping hand-blender until smooth.
  8. Ladle soup into bowls and garnish with pear slices.

Notes

  • Use any sweet pears you like: Bartlett, Anjou or Bosc. Just sample before using to make sure you do not have grainy pears that will affect the consistency.
  • To scrape pumpkin pulp from peel easily, hold it in place with tongs and use an ice cream scoop.
  • Not all pumpkins are born the same: if using a bigger pumpkin, you can freeze the extra pulp for future use.
  • Like a spicier soup? Add more ginger; rather have a more mild? Use only 1 tsp ginger.
  • More curry powder can be added for a more “Asian” flavor. Feel free to experiment with different curry blends according to personal preferences.
  • If you like your soup even richer in flavor, you can add cayenne pepper, ground coriander and even minced garlic.
  • Taste the soup before serving: if a little too spicy, add up to ½ cup of cream to cool it down.
  • An even fancier garnish is dried pear slices: preheat oven to 200°F / 95°C. Cut a pear lengthwise into paper thin slices. Arrange in single layer on a baking sheet. Bake until dry, about 1 hour. Let cool completely before handling.
  • Garnish with toasted pumpkin seeds for a more “earthy” feel

Watch step by step images in our gallery section, Gingered Pumpkin Pear Soup.

One Response to “Gingered Pumpkin-Pear Soup”

  1. Savor Natural Fresh | Palette Dome Cuisine » The Pumpkins and I: A Fall Love Story | Boutique Catering and Personal Chefs | Washington, DC Metro Area says:

    [...] Gingered Pumpkin-Pear soup [...]

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