summary: For the new year, a fun easy sweet bite, and these are really as easy as they come: 6 ingredients, mix, form, bake – DONE!!! Continue reading Quick Coconut Macaroons
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Chilled Asparagus Soup
summary: Fresh asparagus, leeks, shallots and spinach cooked and pureed into a perfect summer chiller. Don’t forget the drizzle of rosemary infused olive oil to finish the dish! Continue reading Chilled Asparagus Soup
Summer Broccoli Salad, 4th of July Version
Invited to a potluck BBQ and struggling with what to bring? This broccoli salad is easy, light and always a party favorite. Fix a big batch and leave some at home; you will want this snack later tomorrow! Continue reading Summer Broccoli Salad, 4th of July Version
Black bananas? Bake banana bread!
Ever got to the end of the week just to realize that you forgot all about those yellow green bananas you got last weekend and they turned all black? Fear not: this is their optimal ripeness for this healthy honey banana bread.
Continue reading Black bananas? Bake banana bread!Green Curry Chicken
The Ultimate Mushroom Lasagna
Healthy Beef Taco Salad with the Healing Power of Cumin
This beef taco salad recipe is a healthy take on a traditional southwest salad.
Ground beef is browned and seasoned then served on a bed of greens with fresh tomatoes, grated cheese, corn chips and sour cream. This beef taco salad is a fast and easy recipe that is always a crowd pleaser. Yields 4 to 6 servings.
Continue reading Healthy Beef Taco Salad with the Healing Power of CuminBest Ever Parker House Rolls Recipe
Minestrone Soup: The Healthy Answer to Cold Autumn Nights
Mid November in DC, and the nights are getting longer and colder. This week we have frost almost every night, and the slippery slope of eating more filling food to keep warm and feel good is smoother than ever. What can we eat on a cold night without feeling guilty about the pre-holidays diet? One simple tasty solution is minestrone soup: warm, filling and scrumptious. This is a great cold night dinner. Including suitable “good carbs”, it will make it a meal that will not leave us hungry half an hour later.
Continue reading Minestrone Soup: The Healthy Answer to Cold Autumn NightsChicken Green Pea Casserole Recipe
A full meal in a pot. Tajin or Tabekha in North Africa, casserole, cassoulet or stew for the rest of the world, chicken thighs and green peas are flavored with Mediterranean spices and cooked together till flavors blend to a perfect dish for warming a chilly autumn night. A perfect dish for cumin lovers. Serve with couscous or brown rice for the full North African experience
Continue reading Chicken Green Pea Casserole Recipe



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