{"id":1796,"date":"2015-01-21T19:39:55","date_gmt":"2015-01-22T00:39:55","guid":{"rendered":"http:\/\/paletted.wwwmi3-ts8.a2hosted.com\/cuisine\/?p=1796"},"modified":"2015-06-05T19:18:08","modified_gmt":"2015-06-05T23:18:08","slug":"spices-are-a-chefs-best-friend","status":"publish","type":"post","link":"https:\/\/palettedome.com\/cuisine\/2015\/01\/21\/spices-are-a-chefs-best-friend\/","title":{"rendered":"Spices Are A Chef&#8217;s Best Friend"},"content":{"rendered":"<div class=\"nolwrap\"><p>Spices have been around since ancient times when they were worth their weight in gold, literally, yet lost some of their glamour with becoming a commodity. Commodity or gold, spices are a magical gift from Mother Nature that we simply cannot take for granted.<!--more--><\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/palettedome.com\/cuisine\/2015\/01\/21\/spices-are-a-chefs-best-friend\/&quot;}' id='gallery-1' class='gallery galleryid-1796 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1994-e1421886115822.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1994-e1421886115822-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spices\" srcset=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1994-e1421886115822-150x150.jpg 150w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1994-e1421886115822-324x324.jpg 324w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1994-e1421886115822-100x100.jpg 100w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1994-e1421886115822-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"1809\" data-permalink=\"https:\/\/palettedome.com\/cuisine\/2015\/01\/21\/spices-are-a-chefs-best-friend\/img_1994\/\" data-orig-file=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1994-e1421886115822.jpg\" data-orig-size=\"1200,801\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS DIGITAL REBEL XTi&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1224699648&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spices\" data-image-description=\"&lt;p&gt;Spices: Hot pepper flakes, cumin, coriander&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1994-e1421886115822-1024x684.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1879-e1421886489383.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1879-e1421886489383-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Cumin\" srcset=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1879-e1421886489383-150x150.jpg 150w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1879-e1421886489383-324x324.jpg 324w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1879-e1421886489383-100x100.jpg 100w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1879-e1421886489383-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"1810\" data-permalink=\"https:\/\/palettedome.com\/cuisine\/2015\/01\/21\/spices-are-a-chefs-best-friend\/img_1879\/\" data-orig-file=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1879-e1421886489383.jpg\" data-orig-size=\"1200,801\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS DIGITAL REBEL XTi&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1224352924&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cumin\" data-image-description=\"&lt;p&gt;Cumin&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1879-e1421886489383-1024x684.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1980-e1421885886608.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1980-e1421885886608-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spices\" srcset=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1980-e1421885886608-150x150.jpg 150w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1980-e1421885886608-324x324.jpg 324w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1980-e1421885886608-100x100.jpg 100w, https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1980-e1421885886608-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"1806\" data-permalink=\"https:\/\/palettedome.com\/cuisine\/2015\/01\/21\/spices-are-a-chefs-best-friend\/img_1980\/\" data-orig-file=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1980-e1421885886608.jpg\" data-orig-size=\"1200,801\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS DIGITAL REBEL XTi&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1224698964&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;34&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spices\" data-image-description=\"&lt;p&gt;Spices: Garlic, Cumin, Hot Pepper flakes, Thyme, Turmeric&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/01\/IMG_1980-e1421885886608-1024x684.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Every chef will tell you they have a secret spice they use to enhance their food: smoked paprika for that immediate unique smoky flavor, allspice for that nutty aroma, a dash of cumin for that fresh unique scent, coriander for a citrusy hint, turmeric for an earthy tone&#8230; and on&#8230; <\/p>\n<p>Modern science will tell you about the ultimate power of spices and herbs as weapons against illnesses such as cancer, diabetes, heart and even Alzheimer\u2019s disease. We are starting to see a scientific basis for why people have been using spices medicinally for thousands of years.<\/p>\n<blockquote>\n<table class=\"invert\">\n<tr>\n<td><small>In India, where spices tend to be used by the handful, incidence of diet-related diseases like heart disease and cancer have long been low. But when Indians move away and adopt more Westernized eating patterns, their rates of those diseases rise. While researchers usually blame the meatier, fattier nature of Western diets, other experts believe that herbs and spices\u2014or more precisely, the lack of them\u2014are also an important piece of the dietary puzzle.<br \/>\n<\/small><\/td>\n<\/tr>\n<\/table>\n<\/blockquote>\n<p>Research about the therapeutic effects of herbs and spices is enticing, but how does it translate to what you eat every day? Quite easily, as a matter of fact. It turns out that relatively small amounts of dried and fresh herbs and spices may have health benefits. For example, it\u2019s reasonable to expect health benefits from 1.5 teaspoons of ground cinnamon. Spread it throughout the day to make it most palatable.<\/p>\n<p>Seasoning your dishes with spices allows you to use less of other ingredients linked with health problems, such as salt, added sugars and sources of saturated fat, while contributing bright color, savory taste and sensational aroma.<\/p>\n<p><small><br \/>\n<em>Here are some tips for using herbs and spices:<\/em><\/p>\n<ul>\n<li>Use herbs and spices at their peak to get the most out of them. The active compounds in herbs and spices degrade with time.<\/li>\n<li>Avoid overwhelming a dish with too many seasonings, and never use two very strong herbs together. Instead, season with one strong flavor, and one milder flavor to complement the food.<\/li>\n<li>When cooking, add dried herbs early in the process, but use fresh herbs at the end for optimum flavor.<\/li>\n<li>Add herbs and spices to cold dishes several hours before serving to allow the flavors to blend.<\/li>\n<li>Fresh leaves should be very finely chopped. Exposing a greater number of surface cuts will allow the food to absorb more of the herb\u2019s flavor.<\/li>\n<li>When necessary, a mortar and pestle can be kept in the kitchen to powder dry herbs.<\/li>\n<li>If doubling a recipe, you may not need to double the herbs. Use just 50% more.<\/li>\n<li>Dry herbs and spices carry more flavor than fresh. Use this guide when following a recipe: \u00bc teaspoon powder = \u00be teaspoon dried = 2 teaspoons fresh<\/li>\n<\/ul>\n<p><\/small><\/p>\n<p>Happy Aromatic Cooking!<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Spices have been around since ancient times when they were worth their weight in gold, literally, yet lost some of their glamour with becoming a commodity. Commodity or gold, spices are a magical gift from Mother Nature that we simply cannot take for granted.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,93],"tags":[169,203,209,64,8,42,14,168],"class_list":["post-1796","post","type-post","status-publish","format-standard","hentry","category-food","category-health","tag-chef","tag-food","tag-health","tag-healthy","tag-herbs","tag-low-fat","tag-mediterranean","tag-spice"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcRuXt-sY","jetpack-related-posts":[{"id":16618,"url":"https:\/\/palettedome.com\/cuisine\/2024\/02\/11\/winter-in-the-kitchen-the-healthy-way\/","url_meta":{"origin":1796,"position":0},"title":"Winter in the Kitchen, The Healthy Way","author":"Chef Mesilati","date":"February 11, 2024","format":false,"excerpt":"Winter in the kitchen is a time for hearty, comforting meals that warm both the body and the soul. With the cold temperatures outside, the kitchen becomes a sanctuary where delicious aromas waft through the air, and the sound of sizzling pans brings a sense of coziness. Winter in the\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/palettedome.com\/cuisine\/category\/food\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2024\/02\/5-winter-vegetables-and-their-health-benefits-according-to-rds.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2024\/02\/5-winter-vegetables-and-their-health-benefits-according-to-rds.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2024\/02\/5-winter-vegetables-and-their-health-benefits-according-to-rds.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2024\/02\/5-winter-vegetables-and-their-health-benefits-according-to-rds.webp?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2024\/02\/5-winter-vegetables-and-their-health-benefits-according-to-rds.webp?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":961,"url":"https:\/\/palettedome.com\/cuisine\/2010\/01\/19\/best-foods-you-arent-eating-and-the-mediterranean-diet\/","url_meta":{"origin":1796,"position":1},"title":"Best Foods You Aren&#8217;t Eating and The Mediterranean Diet","author":"Chef Mesilati","date":"January 19, 2010","format":false,"excerpt":"NY Times article The 11 Best Foods You Aren\u2019t Eating: another testimony for the benefits of a Mediterranean diet.","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/palettedome.com\/cuisine\/category\/food\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1851,"url":"https:\/\/palettedome.com\/cuisine\/2015\/03\/14\/pi-day\/","url_meta":{"origin":1796,"position":2},"title":"Pi Day","author":"Chef Mesilati","date":"March 14, 2015","format":false,"excerpt":"Remember Pi? \u03c0? 3.14159, the numerical value of the ratio of the circumference of a circle to its diameter? Well, apparently it has a day, and it is TODAY! Pi Day is an annual celebration commemorating the mathematical constant \u03c0 (pi). Pi Day is observed on March 14 (or 3\/14\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/palettedome.com\/cuisine\/category\/food\/"},"img":{"alt_text":"Maushroom Pie Slice","src":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/03\/IMG_0203-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/03\/IMG_0203-150x150.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/03\/IMG_0203-150x150.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2015\/03\/IMG_0203-150x150.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":610,"url":"https:\/\/palettedome.com\/cuisine\/2008\/10\/21\/roasted-herbed-lamb-rack-recipe\/","url_meta":{"origin":1796,"position":3},"title":"Roasted Lamb Rack with Herbs. Tasty and Simple.","author":"Chef Mesilati","date":"October 21, 2008","format":false,"excerpt":"A simple yet tasty and elegant classic dinner for two: a moist herbed roasted lamb rack. The herbal marinade helps minimize the strong lamb flavor so many find \"gamey\", giving it a milder and appealing flavor. Serve with fresh green salad and a glass of red wine, dim the lights,\u2026","rel":"","context":"In &quot;Beef &amp; Lamb&quot;","block_context":{"text":"Beef &amp; Lamb","link":"https:\/\/palettedome.com\/cuisine\/category\/recipes\/ingredients\/beef-and-lamb\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2008\/10\/01-lamb-rack-in-marinade-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2008\/10\/01-lamb-rack-in-marinade-150x150.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2008\/10\/01-lamb-rack-in-marinade-150x150.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2008\/10\/01-lamb-rack-in-marinade-150x150.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":625,"url":"https:\/\/palettedome.com\/cuisine\/2008\/10\/22\/chicken-green-pea-casserole-recipe\/","url_meta":{"origin":1796,"position":4},"title":"Chicken Green Pea Casserole Recipe","author":"Chef Mesilati","date":"October 22, 2008","format":false,"excerpt":"A full meal in a pot. Tajin or Tabekha in North Africa, casserole, cassoulet or stew for the rest of the world, chicken thighs and green peas are flavored with Mediterranean spices and cooked together till flavors blend to a perfect dish for warming a chilly autumn night. A perfect\u2026","rel":"","context":"In &quot;Chicken &amp; Poultry&quot;","block_context":{"text":"Chicken &amp; Poultry","link":"https:\/\/palettedome.com\/cuisine\/category\/recipes\/ingredients\/chicken-and-poultry\/"},"img":{"alt_text":"Green Peas","src":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2014\/01\/Green-Peas.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2014\/01\/Green-Peas.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2014\/01\/Green-Peas.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2014\/01\/Green-Peas.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1745,"url":"https:\/\/palettedome.com\/cuisine\/2014\/08\/25\/modern-mediterranean-at-the-crossroads-of-fresh-and-flavor\/","url_meta":{"origin":1796,"position":5},"title":"Modern Mediterranean: At the Crossroads of Fresh and Flavor","author":"Chef Mesilati","date":"August 25, 2014","format":false,"excerpt":"At the Crossroads of Fresh and Flavor: Our Modern Mediterranean Cuisine.","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/palettedome.com\/cuisine\/category\/food\/"},"img":{"alt_text":"Roasted Pesto Eggplant with Arugula and Pine Nuts","src":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2014\/08\/IMG_7841-crop-1000-poster-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2014\/08\/IMG_7841-crop-1000-poster-150x150.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2014\/08\/IMG_7841-crop-1000-poster-150x150.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/palettedome.com\/cuisine\/wp-content\/uploads\/2014\/08\/IMG_7841-crop-1000-poster-150x150.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/posts\/1796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/comments?post=1796"}],"version-history":[{"count":17,"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/posts\/1796\/revisions"}],"predecessor-version":[{"id":2129,"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/posts\/1796\/revisions\/2129"}],"wp:attachment":[{"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/media?parent=1796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/categories?post=1796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palettedome.com\/cuisine\/wp-json\/wp\/v2\/tags?post=1796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}