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Home / Posts tagged “meal prep. sustainable”

Tag: meal prep. sustainable

Posted on June 29, 2020 by Chef Mesilati

Monday Inspiration

Peace in the body gives poise in the mind

B.K.S. Iyengar Continue reading Monday Inspiration

Category: Health

Tags: chef created, chef's choice, healthy body, healthy mind, local, meal prep. sustainable, organic, yoga

Time to Eat Better!

Make it YOUR time!January 1, 2025

Tasty, healthy, organic, local, sustainable choices await. Contact us for initial consultation.

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We Are Best of DC 2025!
Spring has Sprung! Renewal, Growth and Self Care
Happy New Year, and Welcome to 2025!
About Breakfast, Working Out, Weight Loss, Well Being and You

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Sometimes, all you need is cake. #smithislandcake

Sometimes, all you need is cake. #smithislandcake to be exact.

#madefromscratch #personalchef #cakedecorating #cakecakecake #chocolateganachefrosting #marylandfood #madeindc #eatyourcake

When summer tomatoes from your neighbor's garden a

When summer tomatoes from your neighbor's garden are left at your doorstep, it is time for a classic #capresesalad with some fresh #sweetbasil from the garden, some good #balsamicvinegar, salt, paper, olive oil. Summer does not get any better than this!!!

#citygarden #backyardgarden #localfood #seasonalfood #basil #balsamic #extravirginoliveoil #personalchef #madefromscratch #howeasyisthat #timetoeatbetter #savornaturalfresh #modernmediterranean #eatyourveggies #summersalad #vegetarian #freshmozzarella

You know it is summer in the kitchen when a simple

You know it is summer in the kitchen when a simple zucchini carpaccio with some parmesan cheese and olive oil tastes so amazing

#madefromscratch #madewithlove #summerfood #personalchef #seasonal #local #madeindc #zucchini #parmesan #organicfood #localfood #eatyourveggies #timetoeatbetter #savornaturalfresh

#hamrolls and #prosciuttorolls are a perfect Sunda

#hamrolls and #prosciuttorolls are a perfect Sunday lunch snack! Had some yesterday, with our homemade #challah rolls.

#madefromscratch #personalchef #modernmediterranean #timetoeatbetter #organicfood #localfood #savornaturalfresh #boutiquecatering

Wow! Your support means so much to us! We’re hon $Wow! Your support means so much to us! We’re honored to be named Best Personal Chef \ Caterer in this year’s Washington City Paper readers’ poll. This is our fourth (4th!!!) consecutive year winning the title, and we are truly humbled by your unwavering support. Thank you everyone for taking the time to vote for us. We’re truly touched, and we’re looking forward to next year when we can do this all over again! Enjoy summer, and remember, whatever is the culinary need, no matter how big or small, we can help! We are always available, and thrive on being there for you. From answering a cooking question, to delivering your weekly chef's choice meals, to preparing and serving your big event, we have the solution for you. #BestofDC #PersonalChef #BoutiqueCatering #MealDelivery #MadeFromScratch #OrganicFood #LocalFood #Sustainable #TimeToEatBetter #SavorNaturalFresh #BestofDC2025 #EatYourVeggies #modernmediterranean #HealthyChoices #LowFat #LowSalt #LowCarb #LowSugar #FullyTailored$

It is #purim🎭 and we did a thing! #hamantasche

It is #purim🎭 and we did a thing!

#hamantaschen

Fig jam, apricot jam, poppy seed, poppy seed and chocolate

#hagsameah #happypurim #purim

#personalchef #madefromscratch #cookies #madewithlove #organicfood

Sometimes, all you want is a slice of a classic #a

Sometimes, all you want is a slice of a classic #angelfoodcake with some vanilla whipped cream and fresh strawberries.

High protein, not too high sugar (well, for a cake...), low carb, and all in all, quite the winning #dessert.

#personalchef #madeindc #boutiquecatering
#sweettooth #sweettoothsatisfied #organiceggs #pastureraised #grassfedmilk #yummy #eatyourcake #happybirthdaytoall #celebrate

One of the best things with #endofsummer is the in

One of the best things with #endofsummer is the infinite harvest of #pepper. It is a great addition to any yard, and although I use a lot of it, some is definitely planted only for ornamental value! The shades of #red and the many shapes make it a lovely #fall addition.

#backyardgarden #backyardgardening #madeindc #hotpepper #hotpeppers #ornamental #fallcolors #red #eatyourveggies #hotsauce #makeitburn #modernmediterranean #timetoeatbetter #madefromscratch #savornaturalfresh #personalchef #greenthumb

You know #fall is approaching when the #cyclamen i

You know #fall is approaching when the #cyclamen is blooming under the trees, quietly declaring the approach of the #fallequinox

This plant was hard to start, but now that it is established, it keeps on propagating, creating fields of low pink blooms every fall.

#backyardgarden #citygarden #pink #pinkflowers #greenthumb #modernmediterranean #cyclamens #shadelover #fallcolors #fallseason

Just a slice of #poundcake with some fresh #whippe

Just a slice of #poundcake with some fresh #whippedcream and #berries to close one week and start another...

Might not look much, but that was GOOD!

#madefromscratch #sweettooth #sweettoothsatisfied #personalchef #modernmediterranean #boutiquecatering #dessert

A new #sourdough #sourdoughmother was made, and th

A new #sourdough #sourdoughmother was made, and the loaves are improving from one batch to the next.

This is batch 2, and it already starts to feel quite sour!

#breadbaking #traditionalbreadbaking #sourdoughbread #boulangerietraditionnelle #personalchef #boutiquecatering #madefromscratch #healthyeating #healthychoices #fermentation #palettedomecuisine #modernmediterranean #savornaturalfresh #timetoeatbetter

Another #iowalife #iowasunset. Calm. Quiet. Wild.

Another #iowalife #iowasunset.
Calm. Quiet. Wild. Reviving.

Is it time to get back to DC?!

#madeiniowa #quiettime #recharge #recharging #disconnect #godisintheskyandsea #godisintheskyandtrees #local #seasonal #endofsummer #almostlaborlday

Just in case you missed it everywhere else we have

Just in case you missed it everywhere else we have posted it, we are happy, honored, and humbled to share that we were voted Best Personal Chef Caterer for #washingtoncitypaper #bestofdc #bestofdc2024.

Thank you for all that voted for us, and we are looking forward to seeing / serving you this coming holiday season!

#personalchef #caterer #localfood #seasonalfood #madefromscratch #healthyfood #healthyeating #healthychoices #organicfood #organicproduce #thankyou #bestpersonalchef #bestcaterer #bestof #bestchef

A #midwest #cornfield kind of morning. It does no

A #midwest #cornfield kind of morning.
It does not get much calmer than this.

#weekendvibes #weekendgetaway #midwestliving #midwest #midwestvibes #iowalife #iowa #madeiniowa #travelgram #shabbatshalom

Our #americancranberry hedge is starting to mature

Our #americancranberry hedge is starting to mature, and on summer 3, it is finally bearing fruit/berries!

They are still small, but they are bright red, as tart as can be, and will be great feed for the wintering birds in a few months.

#citygarden #iowalife #cranberries #berries #hedge #greenthumb #summertime #madeiniowa #midwestliving #midwestvibes #midwest

Zucchini carpaccio is a new addition to our summer

Zucchini carpaccio is a new addition to our summer and fall shared appetizers menu.

Thinly sliced Zucchini is salt sweated for an hour to drain liquids, wiped to get rid of the salt, then arranged on a platter with olive oil, lemon juice, parmesan cheese, goat cheese, mint or other herbs, and pistachios or other nuts.

It does take time, and it should be enjoyed fresh, but it is an amazing dish that is worth the effort!

#Zucchini #summerflavors #seasonalfood #summerfood #personalchef #boutiquecatering #madefromscratch #organicproduce #vegetarian #appetizer #modernmediterranean

#capresesalad is the ultimate summer salad. Tomato

#capresesalad is the ultimate summer salad. Tomatoes at their peak, abundance of basil, and fresh mozzarella all around. It is a classic in our kitchen.

Check our website for the full SIMPLE recipe, and enjoy the rest of summer and what it has to offer.

#summertime in the #palettedomecuisine #kitchen al

#summertime in the #palettedomecuisine #kitchen always involves a lot of veggies and greens, even if it just a 'simple' #grassfedbeef #burger night.

#mustard #ketchup #avocadomayo are always there in supportive roles. What's your favorite burger #extra?!

#personalchef #modernmediterranean #madefromscratch #local #seasonal #madeindc #eatyourveggies #eattherainbow

Oh, and yes, that is a #heirloomtomato sliced for extra juicy-ness.

#tacobar is ready! #personalchef #boutiquecateri

#tacobar is ready!

#personalchef #boutiquecatering #timetoeatbetter #modernmediterranean #organicfood #madeindc #eatyourveggies #whitecorn

#beetcarpaccio #pumpkinrelish aka #chershi or #ter

#beetcarpaccio #pumpkinrelish aka #chershi or #tershi #salad are just the background for a great family BBQ we had this weekend. Thank you @drorms and @ruthy_mesilati_segev for hosting! #shabatshalom

First tomatoes off the #backyardgarden vine, last

First tomatoes off the #backyardgarden vine, last crop of #greens. It does not get much better or simpler than that!

#backyardgardening #personalchef #madefromscratch #madeindc #organicfood #freshfood #seasonalfood #eatyourveggies #modernmediterranean #timetoeatbetter #vegan #vegetarian

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Time to Eat Better!

Make it YOUR time!January 1, 2025

Tasty, healthy, organic, local, sustainable choices await. Contact us for initial consultation.

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