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White Bean and Beef Winter Soup
A classic soup for a cold winter night.
Print Recipe
Prep Time
15
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
15
minutes
mins
Ingredients
Beans
1
lb.
white beans
soaked for 8 to 12 hours
Beef
1
lb.
grass fed beef
cubed or ground
Base
2
Tbsp.
Olive Oil
1
medium Onion
finely chopped
5
cloves
Garlic
minced
2
Tbsp.
Tomato Paste
Vegetables
2
Carrots
finely cubed
6
Celery stalks
finely chopped
Bouquet Garni
1
bunch Parsley
4
sprigs Thyme
2
Bay Leafs
6
Black pepper corns
Spices
1
Tbsp.
Cumin
1
Tbsp.
Paprika
1
tsp.
Black Pepper
Salt to taste
Instructions
Soak beans in cold water for 8 to 12 hours. Discard any beans that float. Alternatively, soak 1 hour, covered, in boiling water.
Heat oil in a big pan over medium heat, and saute onion until golden.
Add tomato paste, paprika and cumin, and mix constantly till well scented and starts to darken (caramelize).
Add carrots and celery, mix, and cook for about 5 minutes, till vegetables start to soften.
Add beef and mix frequently, until all beef changed its color.
Add drained beans, mix, and add water to cover about 2" above ingredients.
Add bouquet Garni and bring to a boil.
Lower heat to a simmer, cover, and let cook for 2 to 4 hours, till beans are soft and all flavors are well blended.
Taste and fix flavors; you will need to add salt, probably some cumin, and more pepper if you are looking for a spicier flavor.
Serve hot.
Notes
Make sure NOT to add salt until beans are soft, as it will slow down the softening process.
Feel free to add more root vegetables to the mix for an even richer flavor: celeriac and parsley root are immediate candidates!
If you like a thicker soup, add less water, just make sure you check the soup every so often to avoid scorching.
If you like meat sticks, feel free to chop some and add with the beef.
Pressure cooker is a great tool for this recipe: can be finished in less than 1 hour.