Posted on 2 Comments

Minestrone Soup: The Healthy Answer to Cold Autumn Nights

Mid November in DC, and the nights are getting longer and colder. This week we have frost almost every night, and the slippery slope of eating more filling food to keep warm and feel good is smoother than ever. What can we eat on a cold night without feeling guilty about the pre-holidays diet? One simple tasty solution is minestrone soup: warm, filling and scrumptious. This is a great cold night dinner. Including suitable “good carbs”, it will make it a meal that will not leave us hungry half an hour later.

Continue reading Minestrone Soup: The Healthy Answer to Cold Autumn Nights